PackBack™

PackBack™

Providing information and services related to the biomechanics of using back packs and other bags, luggage, or packages that are held, carried or worn.

Conditions arising from prolonged and/or repetitious use of backpacks or other devices made for carrying material belongings Include but are not limited to:
  • Low Back pain and stiffness
  • Hip and/or pain and/or numbness
  • Sciatica
  • Neck and upper back pain and stiffness
  • Shoulder and/or arm pain and/or numbness
  • Headaches
  • Recurring muscles tension
  • Fatigue

Before PackBack™ Assessment

After PackBack™ Assessment

Before PackBack™ Assessment

After PackBack™ Assessment

How does what you pack affect yor back? How do you carry your:
  • Personal beongings
  • Purses
  • Fanny packs
  • Shopping bags
  • Briefcases
  • Luggage
  • Wallets
  • Cards
  • Keys
  • Change
  • Electronic devices
What Purpose do you carry belongings for:
  • Military
  • Law enforcement
  • Fire/rescue/USAR
  • Hiker
  • Biker
  • Athlete
  • Coach
  • Athletic supporter
  • Student
  • Traveler
  • Business person
  • Homemaker

Posture Before Adding Purse
A Type of PackBack™

Posture After Adding Purse
A Type of PackBack™

Rules of Engagement
  • Think/strategize/be aware
  • Approach
  • Pack
  • Lift
  • Attach to body
  • Carry
  • Disengage
  • Unwind
Solutions
  • Selection of carryingdevices (fit the task to the flask)
  • Strategies to engage, handle and carry devices
  • Preparing body for carrying devices
  • Conditioning body to pack, approach, lift, handle, carry and put down packs/devices

Another Version of PackBack™

Preferred Products
North Face Borealis Backpack
North Face Borealis Backpack
Buy from Amazon
Osprey Youth Jet12 Backpack
Osprey Youth Jet 12 Backpack
Buy from Amazon
Tough Traveler Backpack
Tough Traveler T-Double Cay Backpack
Buy from Amazon

Copyright © 2019 Scott Donkin

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