{"id":4929,"date":"2019-04-06T21:00:45","date_gmt":"2019-04-06T21:00:45","guid":{"rendered":"http:\/\/scottdonkin.com\/content\/?p=4929"},"modified":"2019-04-10T16:46:18","modified_gmt":"2019-04-10T16:46:18","slug":"kabooti-review","status":"publish","type":"post","link":"https:\/\/scottdonkin.com\/content\/index.php\/2019\/04\/06\/kabooti-review\/","title":{"rendered":"Kabooti Review"},"content":{"rendered":"<body><p><\/p><div  class=\"tatsu-H1WVl-UtK4 tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"10px 0px 5px 0px\"}' data-padding-top='10px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-two-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-BkeElWItF4\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-two-third tatsu-column-image-none tatsu-column-effect-none  tatsu-ryzZ-8FYN\" data-animation=\"fadeIn\"   data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HkaHb8FKE  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" data-animation=\"fadeIn\"  ><style>.tatsu-HkaHb8FKE.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-4913 size-thumbnail\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti-cushion300x300.jpg?resize=150%2C150&ssl=1\" alt=\"\" width=\"150\" height=\"150\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti-cushion300x300.jpg?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti-cushion300x300.jpg?resize=300%2C300&ssl=1 300w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti-cushion300x300.jpg?resize=50%2C50&ssl=1 50w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti-cushion300x300.jpg?w=350&ssl=1 350w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Get this\u2026I\u2019m sitting on my <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a>, writing about my <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> and loving it! Being a Chiropractor in active practice for 38 years and authoring numerous books including Sitting On The Job and Sitting Smarts I am always interested in healthy sitting solutions. The <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> is in my opinion definitely a heathy sitting solution. The <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> is a truly innovative hybrid of a seating wedge, coccyx cushion as well as a donut ring.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-4916 size-medium\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti03-300x158.jpg?resize=158%2C300&ssl=1\" alt=\"\" width=\"158\" height=\"300\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti03-300x158.jpg?w=158&ssl=1 158w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti03-300x158.jpg?resize=26%2C50&ssl=1 26w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti03-300x158.jpg?resize=50%2C95&ssl=1 50w\" sizes=\"(max-width: 158px) 100vw, 158px\" \/>You can tell while just pulling the <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> out of the package that you are in for a unique experience because it looks kind of curvy. When you think about it your body is curvy too and the <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> actually fits the curves of your body to provide a great degree of support for healthy sitting. The great danger in sitting is the tendency to rock backward on your pelvis which causes you to sit in a slumped position. Repeated and long term slumped sitting is responsible for immeasurable pain and suffering. A key element turning sitting around from a pain to a pleasure is rocking the pelvis forward which automatically shifts your posture to a much better place. I noticed immediately that when I sat on my <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> that my pelvis was encouraged to rock forward and this was very refreshing to me! You can quickly see how this works by watching my <a href=\"https:\/\/www.youtube.com\/embed\/ksIH7nNXjhI?rel=0&autoplay=1\" target=\"_blank\" rel=\"noopener noreferrer\">\u2018Sit Smarter, Not Harder\u2019 TEDx Lincoln Talk<\/a>.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image tatsu-bg-lazyload\" data-src = \"\"><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ryzZ-8FYN.tatsu-column{width: 66.67%;}.tatsu-ryzZ-8FYN.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ryzZ-8FYN > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryzZ-8FYN > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryzZ-8FYN > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryzZ-8FYN > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}.tatsu-ryzZ-8FYN.tatsu-column{transform: translate3d(0px,0px, 0);}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-ryzZ-8FYN.tatsu-column{width: 66.67%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-ryzZ-8FYN.tatsu-column{width: 66.67%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryzZ-8FYN.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-third tatsu-column-image-none tatsu-column-effect-none  tatsu-BkxzZ-IYFE\" data-animation=\"fadeIn\"   data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-shortcode-module tatsu-module tatsu-SkBZz8FY4   \"  >\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4\" style=\"padding-bottom: 10px; width: 100%;\"\t data-feedid=\"sbi_17841406818878210#8\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"8\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;num&quot;:&quot;8&quot;,&quot;cols&quot;:&quot;4&quot;,&quot;showfollow&quot;:&quot;true&quot;}\"  data-postid=\"4929\" data-locatornonce=\"d408d082b3\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18020142256259484\" data-date=\"1580172617\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/B72AUeYFtUl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/81546713_678597829342457_1743453328255826257_n.jpg?_nc_cat=110&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=NxCP7lV7AqsAX9SUF7P&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9-n1SKxIce0Tt02Fm_vTJ9Rsgw76mOAMpjqFlg47bIpw&oe=624934FE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81546713_678597829342457_1743453328255826257_n.jpg?_nc_cat=110&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=NxCP7lV7AqsAX9SUF7P&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9-n1SKxIce0Tt02Fm_vTJ9Rsgw76mOAMpjqFlg47bIpw&oe=624934FE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81546713_678597829342457_1743453328255826257_n.jpg?_nc_cat=110&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=NxCP7lV7AqsAX9SUF7P&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9-n1SKxIce0Tt02Fm_vTJ9Rsgw76mOAMpjqFlg47bIpw&oe=624934FE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81546713_678597829342457_1743453328255826257_n.jpg?_nc_cat=110&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=NxCP7lV7AqsAX9SUF7P&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9-n1SKxIce0Tt02Fm_vTJ9Rsgw76mOAMpjqFlg47bIpw&oe=624934FE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81546713_678597829342457_1743453328255826257_n.jpg?_nc_cat=110&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=NxCP7lV7AqsAX9SUF7P&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9-n1SKxIce0Tt02Fm_vTJ9Rsgw76mOAMpjqFlg47bIpw&oe=624934FE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u201cDr. Donkin, I am pregnant!\u201d\nLink to free brochure<\/span>\n\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"\u201cDr. Donkin, I am pregnant!\u201d\nLink to free brochure in my bio. #pregnant #midwife #expectingmom #backpain\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17930635090348007\" data-date=\"1579652954\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/B7mhI_0FjwL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/82776765_104719517657155_1040229098618468901_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=JYZ3jhvBrWsAX-rqkbp&_nc_oc=AQm3cxrgljzfEdSMgqUltyWJ81C2NM25TTQMPHJrprwO1Cidn8lQCQfMD76FEgkLs2g&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8eOLFnVIlL0xuYQt-lwUqlwW4imlOiAiG4JbhcqujagQ&oe=624AA30D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/82776765_104719517657155_1040229098618468901_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=JYZ3jhvBrWsAX-rqkbp&_nc_oc=AQm3cxrgljzfEdSMgqUltyWJ81C2NM25TTQMPHJrprwO1Cidn8lQCQfMD76FEgkLs2g&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8eOLFnVIlL0xuYQt-lwUqlwW4imlOiAiG4JbhcqujagQ&oe=624AA30D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/82776765_104719517657155_1040229098618468901_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=JYZ3jhvBrWsAX-rqkbp&_nc_oc=AQm3cxrgljzfEdSMgqUltyWJ81C2NM25TTQMPHJrprwO1Cidn8lQCQfMD76FEgkLs2g&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8eOLFnVIlL0xuYQt-lwUqlwW4imlOiAiG4JbhcqujagQ&oe=624AA30D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/82776765_104719517657155_1040229098618468901_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=JYZ3jhvBrWsAX-rqkbp&_nc_oc=AQm3cxrgljzfEdSMgqUltyWJ81C2NM25TTQMPHJrprwO1Cidn8lQCQfMD76FEgkLs2g&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8eOLFnVIlL0xuYQt-lwUqlwW4imlOiAiG4JbhcqujagQ&oe=624AA30D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/82776765_104719517657155_1040229098618468901_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=JYZ3jhvBrWsAX-rqkbp&_nc_oc=AQm3cxrgljzfEdSMgqUltyWJ81C2NM25TTQMPHJrprwO1Cidn8lQCQfMD76FEgkLs2g&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8eOLFnVIlL0xuYQt-lwUqlwW4imlOiAiG4JbhcqujagQ&oe=624AA30D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">We know some of the detrimental health consequence<\/span>\n\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"We know some of the detrimental health consequences of a society that sits.  The problem worsens when combined with tech habits reinforcing sitting and flexed postures to use a phone or other devices, potentially causing or contributing to: \u2022  The tendency to limit exercise and increase sedentary behavior \u2022  The propensity to make poor food choices and overeating, thus leading to a feedback loop of overweight and obesity and diabetes \u2022  The retention of fluid in the body, lack of circulation, inability to push fluid through the lymphatic system \u2022  Promotion of the ravages of diabetes, heart and lung compromise (shallow breathing), and gastrointestinal disorders \u2022  Decrease in biomechanical function, limiting the range of motion in joints and notably lack of motion affecting the discs of the back \u2022  Loss of elasticity in connective tissue with lack of motion as well \nThe effects of sitting compounds over time.  Hour to hour, day to day, week to week, month to month over a lifetime\u2026often a shortened lifetime.  #learnit  #happy\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17859438979690451\" data-date=\"1579271085\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/B7bIyIglBmK\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/81864015_972674473134097_8461240371712061756_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=8aH1xMegMQEAX_rWXNd&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8Smjam6cQpP8JMWArW4dgFX6q8Z3PR9x-DYD_1GUasaQ&oe=624971AC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81864015_972674473134097_8461240371712061756_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=8aH1xMegMQEAX_rWXNd&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8Smjam6cQpP8JMWArW4dgFX6q8Z3PR9x-DYD_1GUasaQ&oe=624971AC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81864015_972674473134097_8461240371712061756_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=8aH1xMegMQEAX_rWXNd&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8Smjam6cQpP8JMWArW4dgFX6q8Z3PR9x-DYD_1GUasaQ&oe=624971AC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81864015_972674473134097_8461240371712061756_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=8aH1xMegMQEAX_rWXNd&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8Smjam6cQpP8JMWArW4dgFX6q8Z3PR9x-DYD_1GUasaQ&oe=624971AC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/81864015_972674473134097_8461240371712061756_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=8aH1xMegMQEAX_rWXNd&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8Smjam6cQpP8JMWArW4dgFX6q8Z3PR9x-DYD_1GUasaQ&oe=624971AC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Slumped sitting decreases quantity of inspiration <\/span>\n\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"Slumped sitting decreases quantity of inspiration thereby limiting oxygen intake into the lungs.\nAnother risk factor from sitting\u2014not moving joints through their full range of motion (use it or lose it). In a practical sense, how many of us have difficulty just getting up out of a chair or experience knee, hip, and back pain with walking?  #learnit\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17863514302379490\" data-date=\"1557956559\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Bxf6jXCBG_8\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/59593781_611489952665789_5052831801506131737_n.jpg?_nc_cat=101&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=YjI5Y--PGGUAX9mMrwi&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9BqvzWrhZ2DwYKjASTUf-jgXdkNp6G_DAHDcXcOwBZpw&oe=624905E5\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/59593781_611489952665789_5052831801506131737_n.jpg?_nc_cat=101&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=YjI5Y--PGGUAX9mMrwi&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9BqvzWrhZ2DwYKjASTUf-jgXdkNp6G_DAHDcXcOwBZpw&oe=624905E5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/59593781_611489952665789_5052831801506131737_n.jpg?_nc_cat=101&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=YjI5Y--PGGUAX9mMrwi&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9BqvzWrhZ2DwYKjASTUf-jgXdkNp6G_DAHDcXcOwBZpw&oe=624905E5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/59593781_611489952665789_5052831801506131737_n.jpg?_nc_cat=101&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=YjI5Y--PGGUAX9mMrwi&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9BqvzWrhZ2DwYKjASTUf-jgXdkNp6G_DAHDcXcOwBZpw&oe=624905E5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/59593781_611489952665789_5052831801506131737_n.jpg?_nc_cat=101&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=YjI5Y--PGGUAX9mMrwi&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9BqvzWrhZ2DwYKjASTUf-jgXdkNp6G_DAHDcXcOwBZpw&oe=624905E5&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Here are some great #stretches that can be done ri<\/span>\n\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"Here are some great #stretches that can be done right at home!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18051526489063344\" data-date=\"1554434178\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Bv28JLWF0ad\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/54446659_343272509650814_5374331948628610944_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=SgFQ0Bg0FNsAX_yetP7&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8zBFTGSQBjq5_kErB5fSkYDOn2z-JgX6EMVkOCWQhRfw&oe=62499E9D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54446659_343272509650814_5374331948628610944_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=SgFQ0Bg0FNsAX_yetP7&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8zBFTGSQBjq5_kErB5fSkYDOn2z-JgX6EMVkOCWQhRfw&oe=62499E9D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54446659_343272509650814_5374331948628610944_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=SgFQ0Bg0FNsAX_yetP7&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8zBFTGSQBjq5_kErB5fSkYDOn2z-JgX6EMVkOCWQhRfw&oe=62499E9D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54446659_343272509650814_5374331948628610944_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=SgFQ0Bg0FNsAX_yetP7&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8zBFTGSQBjq5_kErB5fSkYDOn2z-JgX6EMVkOCWQhRfw&oe=62499E9D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54446659_343272509650814_5374331948628610944_n.jpg?_nc_cat=111&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=SgFQ0Bg0FNsAX_yetP7&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8zBFTGSQBjq5_kErB5fSkYDOn2z-JgX6EMVkOCWQhRfw&oe=62499E9D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Slouching might feel comfortable but it can cause <\/span>\n\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"Slouching might feel comfortable but it can cause 1) #headaches  2) a change in #breathing  3) loss of #upperbody strength  4) increased #depression  5) #constipation  6) back, shoulder and neck #pain  7) decrease in #memory\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17983958011220970\" data-date=\"1554158071\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BvutgwGlfh3\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/52615740_368863357049206_4467001319940267755_n.jpg?_nc_cat=105&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=i7sI3EDvCxYAX8P6r-X&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_OoCHrRcoqrsXBC11lvjd1QIYs9BuN8nMJs7UEi2YDZg&oe=62495DB1\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/52615740_368863357049206_4467001319940267755_n.jpg?_nc_cat=105&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=i7sI3EDvCxYAX8P6r-X&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_OoCHrRcoqrsXBC11lvjd1QIYs9BuN8nMJs7UEi2YDZg&oe=62495DB1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/52615740_368863357049206_4467001319940267755_n.jpg?_nc_cat=105&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=i7sI3EDvCxYAX8P6r-X&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_OoCHrRcoqrsXBC11lvjd1QIYs9BuN8nMJs7UEi2YDZg&oe=62495DB1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/52615740_368863357049206_4467001319940267755_n.jpg?_nc_cat=105&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=i7sI3EDvCxYAX8P6r-X&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_OoCHrRcoqrsXBC11lvjd1QIYs9BuN8nMJs7UEi2YDZg&oe=62495DB1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/52615740_368863357049206_4467001319940267755_n.jpg?_nc_cat=105&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=i7sI3EDvCxYAX8P6r-X&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_OoCHrRcoqrsXBC11lvjd1QIYs9BuN8nMJs7UEi2YDZg&oe=62495DB1&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">What is #transhumanism? I think it is the next pha<\/span>\n\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"What is #transhumanism? I think it is the next phase in human #evolution, what do you think?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18015726121161854\" data-date=\"1554085064\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BvsiMQkFBMy\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/55931181_266838000887878_6992923625896607240_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=FOWL_RLL5PQAX-K5k5b&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_PhciLjWDYVRJjvzyd-i1b1kLI2S1EHvAb8cSWxSsadQ&oe=624A7627\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/55931181_266838000887878_6992923625896607240_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=FOWL_RLL5PQAX-K5k5b&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_PhciLjWDYVRJjvzyd-i1b1kLI2S1EHvAb8cSWxSsadQ&oe=624A7627&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/55931181_266838000887878_6992923625896607240_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=FOWL_RLL5PQAX-K5k5b&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_PhciLjWDYVRJjvzyd-i1b1kLI2S1EHvAb8cSWxSsadQ&oe=624A7627&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/55931181_266838000887878_6992923625896607240_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=FOWL_RLL5PQAX-K5k5b&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_PhciLjWDYVRJjvzyd-i1b1kLI2S1EHvAb8cSWxSsadQ&oe=624A7627&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/55931181_266838000887878_6992923625896607240_n.jpg?_nc_cat=108&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=FOWL_RLL5PQAX-K5k5b&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_PhciLjWDYVRJjvzyd-i1b1kLI2S1EHvAb8cSWxSsadQ&oe=624A7627&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Consider maintaining good #posture while working o<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"Consider maintaining good #posture while working out. Ergonomic exercise feels incredible!\n\n@calimove  #ErgonomicExercise #Exercise #GymLife #Stretch #Stretching\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18052219000029090\" data-date=\"1553739822\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BviPhsAguOb\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ort2-2.cdninstagram.com\/v\/t51.2885-15\/54512046_316989035686206_2425309393189578295_n.jpg?_nc_cat=109&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=Ft8C8THWyxQAX-qPCEO&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_boP8nQ1kRkdyAWnmwE-8HFFGQNFmGEsCrggpo_ojHvQ&oe=624A06EC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54512046_316989035686206_2425309393189578295_n.jpg?_nc_cat=109&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=Ft8C8THWyxQAX-qPCEO&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_boP8nQ1kRkdyAWnmwE-8HFFGQNFmGEsCrggpo_ojHvQ&oe=624A06EC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54512046_316989035686206_2425309393189578295_n.jpg?_nc_cat=109&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=Ft8C8THWyxQAX-qPCEO&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_boP8nQ1kRkdyAWnmwE-8HFFGQNFmGEsCrggpo_ojHvQ&oe=624A06EC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54512046_316989035686206_2425309393189578295_n.jpg?_nc_cat=109&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=Ft8C8THWyxQAX-qPCEO&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_boP8nQ1kRkdyAWnmwE-8HFFGQNFmGEsCrggpo_ojHvQ&oe=624A06EC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ort2-2.cdninstagram.com\\\/v\\\/t51.2885-15\\\/54512046_316989035686206_2425309393189578295_n.jpg?_nc_cat=109&ccb=1-5&_nc_sid=8ae9d6&_nc_ohc=Ft8C8THWyxQAX-qPCEO&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_boP8nQ1kRkdyAWnmwE-8HFFGQNFmGEsCrggpo_ojHvQ&oe=624A06EC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">The #AeronChair by @hermanmiller is a masterpiece <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png?w=1160&ssl=1\" alt=\"The #AeronChair by @hermanmiller is a masterpiece of ergonomic design, here is just one part of the #concept...\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\t\t<span class=\"sbi_follow_btn\" >\n\t\t\t<a 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388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"sbi_17841406818878210#8\"\n\t\t  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class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image tatsu-bg-lazyload\" data-src = \"\"><\/div><\/div><\/div><style>.tatsu-row > .tatsu-BkxzZ-IYFE.tatsu-column{width: 33.33%;}.tatsu-BkxzZ-IYFE.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-BkxzZ-IYFE > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-BkxzZ-IYFE > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-BkxzZ-IYFE > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-BkxzZ-IYFE > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}.tatsu-BkxzZ-IYFE.tatsu-column{transform: translate3d(0px,0px, 0);}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-BkxzZ-IYFE.tatsu-column{width: 33.33%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-BkxzZ-IYFE.tatsu-column{width: 33.33%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-BkxzZ-IYFE.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background tatsu-bg-lazyload\" data-src = \"\"><\/div><\/div><style>.tatsu-H1WVl-UtK4 .tatsu-section-pad{padding: 10px 0px 5px 0px;}.tatsu-H1WVl-UtK4 > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1WVl-UtK4 > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-H1ZS925stE tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"5px 0px 90px 0px\"}' data-padding-top='5px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-BygB53qjKE\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HJr5nqsYE\" data-animation=\"fadeIn\"   data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-By-63coYV  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" data-animation=\"fadeIn\"  ><style>.tatsu-By-63coYV.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-4914 size-thumbnail\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti01-300x300.jpg?resize=150%2C150&ssl=1\" alt=\"\" width=\"150\" height=\"150\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti01-300x300.jpg?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti01-300x300.jpg?zoom=2&resize=150%2C150&ssl=1 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>I handed Pam, one of my Chiropractic Assistants my <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> to give me some insightful feedback. Without explaining anything or even showing her the package, I asked her to sit on it for a while and tell me what she thought about it. As you can imagine Pam and I have had the healthy sitting solution \u2018talk\u2019 many times. A few hours later I walked up to her and asked what she thought. Pam said; \u2018it feels airy and I don\u2019t feel any pressure points.\u2019. Of course, I noted throughout the time that she was sitting on the <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> that she was naturally exhibiting healthy sitting. In addition to being light and airy, the <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> is actually quite stable due in part to the widely rounded corners. Placing your palms on the <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti\u2019s<\/a> sitting surface puts you in touch with the gently sloping, curved contour which blends very well with your seat\u2019s contour and this feature is what encourages your pelvis to rock into a healthier sitting position.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-4915 size-thumbnail\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti02-300x300.jpg?resize=150%2C150&ssl=1\" alt=\"\" width=\"150\" height=\"150\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti02-300x300.jpg?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti02-300x300.jpg?resize=50%2C50&ssl=1 50w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/kabooti02-300x300.jpg?resize=300%2C300&ssl=1 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>For almost 4 decades as a practicing chiropractor, I\u2019ve seen and tried dozens of different seat cushions. But none of them could ever match the <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti\u2019s<\/a> 3-in-1 healthy sitting design of a combined seating wedge, coccyx cushion and donut ring. It\u2019s why I wouldn\u2019t hesitate recommending <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> to all of my patients and why we love sitting on it, not just here in the office, but at home and at the stadium, too. If you\u2019re looking for a seat cushion that relieves tailbone pressure pain and hemorrhoid distress, while properly aligning your pelvis to sit healthier and with better posture, <a href=\"https:\/\/shrsl.com\/15cmz\" target=\"_blank\" rel=\"noopener noreferrer\">Kabooti<\/a> makes an excellent choice.<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/shareasale.com\/r.cfm?b=448479&u=1774179&m=8041&urllink=&afftrack=\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone wp-image-4933 size-medium\" src=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/v2.kabooti.jpg?resize=300%2C250&ssl=1\" alt=\"Kabooti Seat Cushion combines a donut and coccyx wedge cushion.\" width=\"300\" height=\"250\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/v2.kabooti.jpg?w=300&ssl=1 300w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/v2.kabooti.jpg?resize=60%2C50&ssl=1 60w, https:\/\/i0.wp.com\/scottdonkin.com\/content\/wp-content\/uploads\/2019\/04\/v2.kabooti.jpg?resize=50%2C42&ssl=1 50w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image tatsu-bg-lazyload\" data-src = \"\"><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HJr5nqsYE.tatsu-column{width: 100%;}.tatsu-HJr5nqsYE.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HJr5nqsYE > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJr5nqsYE > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJr5nqsYE > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJr5nqsYE > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}.tatsu-HJr5nqsYE.tatsu-column{transform: translate3d(0px,0px, 0);}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJr5nqsYE.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJr5nqsYE.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJr5nqsYE.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background tatsu-bg-lazyload\" data-src = \"\"><\/div><\/div><style>.tatsu-H1ZS925stE .tatsu-section-pad{padding: 5px 0px 90px 0px;}.tatsu-H1ZS925stE > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1ZS925stE > .tatsu-top-divider{z-index: 9999;}<\/style><\/div>\n<\/body>","protected":false},"excerpt":{"rendered":"<div><a href=\"https:\/\/scottdonkin.com\/content\/index.php\/2019\/04\/06\/kabooti-review\/\" class=\"exp-read-more exp-read-more-underlined\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":4942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - 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